All level classes are suitable for any level of yoga practitioner, whether you’re someone who has never stepped onto a yoga mat or a yogi practitioner.
Learner defines online yoga classes for those of you new to the particular yoga style or who have taken very few classes as you’ll be gently guided through your practice.
Beginner+ means online yoga classes for beginners: These classes are perfect if you’ve tried this yoga style a few times but are not so familiar with the postures, styles or sequences and need a more gentle approach or clear verbal cueing to get in and out of the pose.
Intermediate+ would be for those of you practising yoga regularly for some years.
Advanced classes are for students who may have either completed teacher training or are extremely flexible and open. Do you find getting into lotus an easy breezy affair? If so, these classes will be for you!