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Sarah loves the practices she teaches because they show her how to love the space she is in and how the body is the vehicle to the spirit. She teaches group and one to one classes online and in-person. She has studied Sivananda yoga, completed...

What Akhil loves most about yoga is the challenge we face. There is always something new to learn, be it a simple posture - the moment you think you've got it something else will come up and you realise then that there is even more...