Nate remembers his first 'Om' experience, tucked away in the back corner of a large studio in Sydney. A month later, he longed for the same togetherness. The practice became his favourite part of the day, feeling the benefits both physically and mentally. Struggling with...
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Nate remembers his first 'Om' experience, tucked away in the back corner of a large studio in Sydney. A month later, he longed for the same togetherness. The practice became his favourite part of the day, feeling the benefits both physically and mentally. Struggling with...
Shruti is a Vinyasa Flow teacher who works with students on a one to one basis online or locally in Balham and South London. Her classes are all about proper alignment in a pose and getting in and out of postures safely, having used yoga...
Negeen’s warm, friendly and nurturing style in livestream classes provides security and balance during these challenging times. You can expect a strong yet fluid and creative flow, with soft and affirming cues and freedom to freestyle to help you get into the poses. Negeen is...