Annie Hayes-Pantony

Beginner's Yoga, Power Yoga, Vinyasa Flow, Yoga Nidra

Yoga Teacher since 2019

English

Croydon, United Kingdom

Be kind to yourself, You are enough

Jivamukti Yoga, Sharon Gannon & David Life

Annie’s mission is to help us on our journey to find the best version of ourselves, finding strength mentally, physically and emotionally. She always adapts and modifies her teaching to allow everyone to feel included and welcome in her class, without exception. Annie loves the philosophy, mythology, the breathing and the asanas (postures)…everything yoga has to offer! It all brings such strength to the mind, body and spirit. It brings her pure joy watching us as students grow in our practice.

Background

Yoga changed Annie’s life. Having suffered depression, she can hand on heart share that yoga saved her. At a young age she found yoga with the Buddhist Centre in Croydon completing her 500 hours in Egypt with Jonni-lyn Friel. Annie is also an actress in musicals and plays. When she’s not on the mat you can find her playing Sybil in Fawlty Towers or performing in Murder Mysteries.

See Certifications

300 Hours, Nahama Yoga School, August 2019

What students say

“I have practiced yoga with Annie for a few years now and I can truly say, she is amazing! Every session is challenging, with great benefits, not only physically but mentally” – Ananta P.

“I can’t recommend Annie’s yoga sessions highly enough. She is a very experienced professional in her field and knows exactly what her clients need from their time with her. Let Life be Yoga is a breath of freshness” – Debby P.

“I have walked a little taller all day! A welcome experience given the long lap top hours that I’m doing just now 😫 Annie is a breath of fresh air!❤️” – Kara J.

“Annie is an amazing teacher who is patient and inspiring. I really cannot recommend her enough xx” – Kathryn D.

“My back feels like an elastic band and my energy levels are like that of a 20 year old. Her lessons to me are an absolute must and are part of my weekly schedule without fail.” – Candice T.

“Annie, it was great, I’m spending the rest of the day ‘loving myself’…..Thank you.” –  Helene H.

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