Angela Keen

Beginners Yoga, Hatha, Vinyasa Flow, Yoga Nidra

Yoga Teacher since February 2020

English

Bournemouth, Dorset, United Kingdom

Take a moment to catch the breath.

The Little Book Of Positivity, Lucy Lane

Angela offers Hatha, Slow Flow Vinyasa and Yoga Nidra livestream classes online. Her gentle style and precise cueing is perfect for any beginner looking to take their first nurturing yoga class, who may be overwhelmed by the prospect of moving too quickly from pose to pose and would like greater emphasis on technique and alignment. Angela loves how yoga makes the body feel and how yoga can uplift our mood. Even after a short yoga practice she’ll help you feel like a better version of you!

Background

With over 25 years working in the spa and wellness industry as a therapist, spa director, brand trainer and business development manager both in the UK and overseas, Angela’s focus is on the connection between mind and body and integrated personalised wellness. She is passionate about helping her students feel a sense of calm and relaxation through yoga and provides an extremely professional and personal touch to her classes, ensuring that all students feel comfortable and welcome. After 15 years of practising yoga, she travelled to India to complete Vinyasa Flow and Yoga Therapy teacher training.

See Certifications

200 Hours Ashtanga and Vinyasa Flow Yoga Teacher Training, Goa, India, February 2020

300 Hours Arogya Yoga Teacher Training, Goa, India, March 2020

What students say

“Angela combines yoga with mindfulness, which helps to recenter and forget whatever worries I have. I can get out of bed every morning without pain and with ease […] I definitely can say that I am a convert to yoga and truly am in love with Angela’s classes.” Ruta

“Initially I was sceptical about starting on this yoga journey, however one lesson in with Angela I could not wait for the next! Starting this yoga journey with AK Wellness Yoga Therapy has been my best decision of 2020!” Stephen

“I really look forward to her sessions and enjoy taking part as she varies them to cover all aspects of breathing techniques and utilising different parts of the body. I have seen a vast improvement in my wellbeing as I am much calmer and relaxed as well as having greater body strength.” Wendy

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AK Wellness Limited Terms & Conditions

By making a booking, I hereby agree to the following:

 

  • That I am participating in a Yoga Class / Yoga Therapy Session / Yoga Workshop offered by AK Wellness Limited during which I will receive information and instruction about Yoga.
  • I recognize that Yoga may require physical exertion, which may be strenuous and may cause physical injury.
  • I am fully aware of the risks and hazards involved. I am responsible to decide whether to participate and will participate at my own risk.
  • I understand that it is my responsibility to consult with a doctor to verify my suitability prior to taking part in a Yoga Class / Yoga Therapy Session / Yoga Workshop offered by AK Wellness Limited.
  • I agree to assume full responsibility of all risks, injuries and damages, known or unknown, which might occur as a result of participating in a Yoga Class / Yoga Therapy Session / Yoga Workshop offered by AK Wellness Limited.
  • I understand that AK Wellness Limited employees are not responsible for any damage, loss or theft of my personal property while participating in a Yoga Class / Yoga Therapy Session / Yoga Workshop offered by AK Wellness Limited.

 

I have read, fully understand and voluntarily agree to the terms and conditions stated above.