Acknowledging where you are in the here and now without judgment or expectation is one of Abbie’s hardest things to have learnt so far in her yoga journey. It is this mentality that she loves to bring to her classes to help her students feel guided and nurtured. Abbie has loved teaching online. Practising from the comfort of home encourages newbies to join and the whole family can get involved! You can also do it in your pyjamas.