On Demand (Pre-Recorded) Piloga (Pilates + Yoga) by Tamzen Grove and Dionne: 5 Part Series



The Piloga package is a five part series of one hour classes that combine 30 minutes of Pilates with 30 minutes of Yoga infused together that work through the Elements of Nature: Earth, Water, Fire, Air and Space. Tamzen Grove and her partner Dionne will guide you through the exercises to help you feel more balanced and grounded, healthier and happier.

Once you have bought the Piloga package, you will receive an email with a code to a private YouTube link. You will have unlimited access and can download all of the videos to practice whenever and wherever you like. You can keep the classes in your library forever for the one-time payment of £70.

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